Pancakes are a staple in my diet. While they are of course a great breakfast food, they seem to find their way into my dinner plans on an all too frequent basis. I introduce to you my newest variation of the art of the pancake: Blueberry Banana Greek Yogurt Pancakes. These protein packed fluffy … More Blueberry Banana Greek Yogurt Pancakes
Welcome back to the blog everyone! Today I’m sharing part two of my journey going down three pant sizes! Last post we focused on the nutritional side of things and this post will detail my fitness journey. I’ve always been a bit of a gym rat but for years I was just spinning my wheels … More Part 2: How I Went Down 3 Pant Sizes, Fitness Journey
6 months ago I decided it was time for a lifestyle revamp. I always wished that I could wake up early and workout, that I could be brave enough to try the “what the heck does that even do” machines at the gym, that I could stop the cycle of salad, salad, salad, eat the … More How I Went Down 3 Pant Sizes: Part 1, Macro Counting
A few days ago I watched a video that hit home for me. It was a promotional video for the gym I go to titled “Rise and Grind”. The person doing the voice-over spoke a strong message. To summarize he basically said that you could listen to a voice in your head that tells you … More How to Make 2018 the Best Year Yet
I’ve been hiding something from you guys. That’s right- for fear of coming across as a bible beater or fear that you’ll find me to be pushy or judgemental I’ve kept my love of Christ more on the down low. Sure, I may have mentioned in passing in a YouTube video that prayer has helped … More Sharing My Faith With You Guys at Last
Cutting alcohol out of my life has been long time coming but due to it not being the social norm I fought the urge to rid my lifestyle of it for quite some time. Alcohol and I have had a rollercoaster of a relationship through the years. I didn’t touch it till a few days … More Why I Don’t Drink Alcohol
About a month ago I hit the “29 and feeling fine” birthday. I wasn’t too phased by this number. It may be the last of my 20’s but I’m determined to make it the most memorable year yet. With a fire in my heart I present to you my 30 before 30 list: Get a … More 30 before 30!