Welcome back to the blog everyone! Today I’m sharing part two of my journey going down three pant sizes! Last post we focused on the nutritional side of things and this post will detail my fitness journey. I’ve always been a bit of a gym rat but for years I was just spinning my wheels … More Part 2: How I Went Down 3 Pant Sizes, Fitness Journey
“I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.” Hi my GR fam! I’m sure you’ve noticed that the past few months I’ve barely written any posts and my Insta game was not on point. The truth is that I went through a pretty traumatic chapter in my … More Let Your Past Make You Better, Not Bitter
Last year I had my routine labs done and was stunned to get a call from my doctor informing me that my total cholesterol was a whopping 213. She told me if my next reading was this high I would need to consider medication. Me? How? I was exercising around 4 days a week and eating pretty healthy other than weekend and vacation cheats. … More How I Naturally Lowered My Cholesterol 43 Points in 1 year!
It’s official, I’m a member of ClassPass– the pass that gives you access to the largest network of fitness studios. I’m only one week into my CP journey, but I think it’s safe to say I’m obsessed. They are currently offering a 2 week trial for $19. Such a steal considering that the monthly membership … More ClassPass Review
I may be a little late reporting these stats…ok a lot late. So what happened between November 12th-December 12th you ask? Honestly, nothing too shocking. I don’t have any drastic before and after photos to show you. Did I lose any weight? Yup, a couple pounds. I know that’s nothing to write home about but … More Drumroll….30 Day Challenge Results Are In!
I work in an office all day so it’s always a treat to get outside and in touch with nature. My company has “Team Building Thursdays” once a month and they are often fitness related. This month we went for a hike at Irvine Regional Park in Orange, California. For this lovely fall afternoon I … More Come Hike With Me!
Let’s face it…life is hectic. Over the past few months some curveballs came my way. And as a result my exercise habits suffered. As in I went from being a five day a week gym rat to maybe once or twice a week. No bueno. While the number on the scale isn’t going up my clothes … More Get Fit With Me